It is well known how good swimming is for your body. Swimming provides excellent low-impact aerobic exercise that builds lean muscle and strengthens the entire body. It is great for people with arthritis, various disabilities, and the elderly who may… Read More
Posts Tagged ‘swimming’
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Ever Wonder What the History of Pools Is?
Pools have existed for quite some time. In some form or another, people have enjoyed taking a nice relaxing dip for the past 5,000 years! This includes the first public water tank we know of, located in the Pakistani settlement… Read More
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3 Practical Pool Safety Tips for Swimming at Night
Summer is almost over. And at this rate, fall will be here before you even realize it. There are a few weeks of prime summer left, but temperatures will start to dip once September rolls around. No more humid nights… Read More
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Let’s Talk About Recessed Pools For a Few Minutes
Recessed pools are a fantastic way to upgrade your backyard. After all, when it comes to transforming your personal oasis, there’s no question that the swimming pool is the star of the show. Inground pools are all the rage these… Read More
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Swimming Season is Upon Us! Do Your Kids Know How to Swim?
The beginning of June means that the school year is almost over. Once school is out for the summer, your kids are more than ready to jump into the pool and cool off. Whether this happens at your local community… Read More
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Get Some Easy Exercise in Your Swimming Pool!
There are some easy ways to make the most of your swimming pool exercise goals. In fact, getting your exercise on with the use of a swimming pool can make the most of your swimming pool enjoyment. The reality is,… Read More
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Top Tips for Creating an Epic Swimming Experience
It won’t be much longer until swim season is upon us! Warmer weather in Maryland is fast approaching – are you ready for it? The mornings are still going to be chilly, and the wind can pick up in the… Read More
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How You Can Use Swimming Pools to Improve Your Meditation Practices
Swimming pools are an excellent way to meditate. These days, everyone is looking for ways to stay calm. Life is usually messy, but during these times, in particular, the last year or so has been especially tough on everybody. One… Read More
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Are You Searching for a Spectacular Swim Spa?
Have you ever wished that you could just sit and steep in your hot tub but then go for a few laps when you are tired of sitting still? If that’s the case, then you’d probably want to have a… Read More
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The Benefits of Swimming
Swimming isn’t just great fun–it’s also a great way to reduce stress on both the body and the mind. When you spend time in a swimming pool, you’re sure to relax, unwind, and enjoy some extra time with friends and… Read More