It is well known how good swimming is for your body. Swimming provides excellent low-impact aerobic exercise that builds lean muscle and strengthens the entire body. It is great for people with arthritis, various disabilities, and the elderly who may… Read More
Posts Tagged ‘exercise’
What are the Benefits of an Endless Pool?
An endless pool is very different from standard pools—they look like a giant hot tub and they utilize a hydraulic propulsion system to create a current in the pool that allows you to swim against it. It’s a unique design… Read More
Get Some Easy Exercise in Your Swimming Pool!
There are some easy ways to make the most of your swimming pool exercise goals. In fact, getting your exercise on with the use of a swimming pool can make the most of your swimming pool enjoyment. The reality is,… Read More
Getting Plenty of Exercise: Your Swimming Pool as Calorie Burner
Planning to install a pool in your home? Has the COVID-19 pandemic limited your ability to exercise? With gyms and fitness centers closed or open with restrictions, there’s a unique way to still get some good exercise in the comfort… Read More
How to Use Your Pool for Exercise
Pools can be a really fun way to de-stress, but they can also be used to get your exercise for the day. A pool is a great tool for exercise because the water provides resistance, which builds muscle, and support,… Read More
The Benefits of a Pool
Pools are great additions to any home and that is a fact that can’t be disputed. Taking a quick dip in the pool or a long soak in the hot tub is pleasant and that’s a fact! But, are there… Read More