Pools are an amazing tool for anyone looking to enjoy low-impact, high-resistance workouts. Swimming is an exercise all on its own, but when it’s time to shake up your workout routine you can do familiar exercises, as well as some… Read More
Archive for the ‘health benefits’ Category
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The Benefits of a Saltwater Pool
Most people have spent time in a chlorinated swimming pool. Pools are fun and refreshing, but a saltwater pool has an edge over the traditional chlorinated pool we are all familiar with. Saltwater pools have less salt content than a… Read More
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Get Some Easy Exercise in Your Swimming Pool!
There are some easy ways to make the most of your swimming pool exercise goals. In fact, getting your exercise on with the use of a swimming pool can make the most of your swimming pool enjoyment. The reality is,… Read More
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Getting Plenty of Exercise: Your Swimming Pool as Calorie Burner
Planning to install a pool in your home? Has the COVID-19 pandemic limited your ability to exercise? With gyms and fitness centers closed or open with restrictions, there’s a unique way to still get some good exercise in the comfort… Read More
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Spring Pool Season: How to Treat Back Pain by Using Your Swimming Pool
Spring is officially here! Whether you have a swimming pool in your backyard or a spa pool on your back deck, you can find some relief for an achy back. This is one way to avoid having to overuse medicine… Read More
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4 Ways a Swimming Pool Benefits Your Health
It isn’t a myth that a swimming pool can improve your health. Even if you struggle with other physical activities, swimming can come as naturally to you as it does for a fish. It may be the time of year… Read More
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The Benefits of Swimming
Swimming isn’t just great fun–it’s also a great way to reduce stress on both the body and the mind. When you spend time in a swimming pool, you’re sure to relax, unwind, and enjoy some extra time with friends and… Read More
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Treating Back Pain with Your Swimming Pool
When you suffer from chronic back pain, you will be willing to try almost anything to get rid of it. You might not expect relief to come from a vigorous swim in your backyard pool, because you think that will… Read More
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4 Health Benefits of Swimming Pools
Putting a swimming pool in your backyard can do more than make you the envy of the neighborhood. It can do more than guarantee that you always have a fun place to relax in the summer and fall. Having your… Read More
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3 Great Benefits of Swimming Every Day
Learning to swim well opens up a whole new world of opportunities. Scuba diving, snorkeling, wakeboarding, skiing, wake surfing, rafting, and fishing are all water activities. Swimming gives you the ability to have adventures on and near the water, without… Read More