Pools are an amazing tool for anyone looking to enjoy low-impact, high-resistance workouts. Swimming is an exercise all on its own, but when it’s time to shake up your workout routine you can do familiar exercises, as well as some… Read More
Posts Tagged ‘pool exercises’
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More Pool Exercises to Try Out This Spring
While the most common exercise most people do in a swimming pool involves doing laps, that’s not the only thing you can do. For example, you can use pool noodles to get even more exercise done since it can provide… Read More