According to the Centers for Disease Control and Prevention (CDC), swimming is a proven method for promoting good mental health and decreasing issues such as depression and anxiety. It’s considered an effective way to boost your mood and maintain social… Read More
Archive for the ‘swimming’ Category
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Staying Safe While Night Swimming
While having a pool is great during the day, when the sun is hot overhead and the water is cool and refreshing, one of the true unsung joys of pool ownership is night swimming. Swimming in your pool at night… Read More
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Is a Lap Pool Right for You?
There are so many large and luxurious pool designs to consider and choose from that it can be overwhelming, especially if you want that luxury without the footprint. A huge backyard swimming pool can be a great conversation piece, but… Read More
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4 Reasons a Pool is Worth the Cost
The heatwaves have begun and you might be thinking it’s time to have a new swimming pool built—but you’re really having trouble justifying the cost. A pool is a big investment, and you need to know that you’re going to… Read More
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The Swimming Exercises You Need To Try
Swimming is one of the best exercises you can complete. It gives you a comprehensive workout to all areas of your body. It’s a rare combination of cardio and gaining muscle. The simple act of swimming from one end of… Read More
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3 Common Myths About Swimming Pool Chemicals
Are you considering investing in a swimming pool, but you’re unsure about the chemical care that comes with it? The reality of chemical pool care is very different from the rumors you may have heard. Without the right knowledge, you… Read More
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The Amazing Benefits of a Heated Pool
Now that you’re ending the pool season, and you’re lamenting the fact that you have to close up your pool for the winter, you may be wishing that your pool could stay open for longer. And while it might be… Read More
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Keep Yourself Toned With Water Exercises
If you are looking for a cool and fun way to stay fit look no further than water exercise. This low impact workout burns calories without putting strain on your joints, and will help you feel fit and happy in… Read More
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Why Adults Need to Know How to Swim
Many people are taught as children how to swim, because their parents insisted it. They may have taken lessons, or learned on their own over time. If you’re someone who never learned to swim, it might not seem like a… Read More
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Stay Healthy with your Annapolis Pool
Staying healthy is one of the most important ways you can spend your time. Now, did you know that you can do this while playing in your pool? The health benefits of owning a pool are pretty substantial, so… Read More